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What are human rights and why they matter to all of us?


photo by OrnaW on pixabay.com
photo by OrnaW on pixabay.com

When we hear the term “human rights,” we often think of major political battles, international courts, or street protests. But the truth is that human rights are not abstract concepts—they affect each of us, every day, everywhere in the world. They are what allow us to live with dignity, freedom, and safety, simply because we are human beings.


Definition: Simple Yet Universal

Human rights are fundamental rights recognized for every person, without distinction of race, gender, language, religion, political opinions, national or social origin, economic status, or any other characteristic.We do not have to “earn” them or win them—they exist simply because we are born.

This idea was clearly formalized on December 10, 1948, when the United Nations General Assembly adopted the Universal Declaration of Human Rights. This historic document, for the first time, affirmed that freedom, justice, and peace are based on respect for the rights and dignity of every individual.


Key Characteristics

There are four key words that describe human rights well:

  • Universal: they apply to every person, everywhere.

  • Inalienable: they cannot be taken away, except in rare circumstances provided by law.

  • Indivisible: all rights are equally important; we cannot uphold some while ignoring others.

  • Interdependent: the realization of one right often depends on others (for example, the right to health is linked to the rights to clean water and education).


Concrete Examples of Human Rights

We often think of human rights as distant concepts, but they are part of our daily lives. Here are a few examples:

  • Right to life: the most fundamental of all.

  • Freedom of expression: being able to say what we think without fear of persecution.

  • Right to education: to develop one’s abilities and participate in society.

  • Right to decent work: with fair and safe conditions.

  • Right to privacy: protection of personal data and private life.

  • Right to a fair trial: impartial and transparent justice.


Why Human Rights Matter Today

It might seem that in many parts of the world, human rights are now secured. But the reality is different: today, millions of people still suffer from discrimination, torture, censorship, extreme poverty, or political persecution.

Even in democratic countries, rights can be at risk through restrictive laws, misinformation, or subtle but persistent discrimination. This is why it is important not only to know our rights, but also to defend and promote them.


Our Role


Protecting human rights is not the sole responsibility of governments or international organizations: each of us can make a difference. This means staying informed, speaking out against injustices, supporting campaigns and NGOs, and above all, respecting the rights of others in our daily lives.

Every action, no matter how small, contributes to building a culture of human rights: from challenging a racist comment, to supporting those who suffer injustice, to making more ethical consumer choices.


To sum up, human rights are what guarantee us a life of dignity and freedom, simply because we are people. They are universal, indivisible, and interdependent. Knowing them is the first step to defending them, and defending them is not only a right, but a duty.

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